Test Anxiety by Mindspire

4.6 ( 2336 ratings )

Здоровье и фитнес Образование
Разработчик Mindspire Tutoring and Test Prep, LLC

бесплатно

This app contains a series of 10 guided meditations intended to provide students a toolkit for addressing anxiety around tests. The meditations involve breathing techniques, mindfulness, visualization techniques, and relaxation exercises.