Test Anxiety by Mindspire Scarica da App Store di Apple
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Test Anxiety by Mindspire


4.6 ( 2336 ratings )
Salute e benessere Istruzione
Sviluppatore Mindspire Tutoring and Test Prep, LLC
Libero

This app contains a series of 10 guided meditations intended to provide students a toolkit for addressing anxiety around tests. The meditations involve breathing techniques, mindfulness, visualization techniques, and relaxation exercises.